Class: Recovery class Where: The gym group Surbiton TIme: Every Friday @20:30 - 21:15 Price - £4 per person per class

This class isn't about breaking a sweat; it’s about breaking down tension. Over 45 focused minutes, we move away from high-intensity work and embrace the intelligent strategy of recovery. Our goal is simple: to undo the physical and mental debt accumulated over the past five days, leaving you loose, de-stressed, and ready for whatever the weekend throws at you.

This class is held in Surbiton Gym group at 08:30pm - 09:15pm (45 minutes workout)

To sign up click the join now in the top right of your screen and fill in the form and Charlie fox contact you.

See you soon.