£4 per class per person

Weekend recovery class is about recovering from the busy week you have had. We go though 3 rounds of exercises that will stretch and loosen up muscles you have overworked, release the stresses you have had and also get you ready for the weekend ahead.

Dominate the Ring: Charlie Fox's Strategic Boxing Blueprint

Class: Charlie Fox's Boxing Strategy & Conditioning

Forget aimless workouts. The fox knows that winning isn't just about power—it's about cunning, conditioning, and surgical execution.

If you’re ready to trade mindless exertion for intelligent combat readiness, join us for Charlie Fox's Boxing Strategy & Conditioning. This class is designed to build a complete fighter, blending relentless cardio with ironclad endurance and flawless technique. We don't just train hard; we train smart.